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Valley Pilates is a mindfully designed studio amongst trees overlooking the beautiful Currumbin Valley. From the moment you enter the studio, you will be welcome, accepted and calmed by the natural surroundings. Join our mat pilates classes for a whole-body experience – for your senses, mind, and headspace!

Outside you are surrounded by natural beauty, nature, birdsong, fresh air and sunshine… while inside you are welcomed, made to feel comfortable, supported and practising in a purpose-built studio with various props and supports to ensure our modifications cater to your needs.

With our intimate small classes, there is no getting left behind, just a warm, friendly atmosphere! We look forward to welcoming you soon.

Location

A unique and calming studio in the heart of the Currumbin Valley.

Join us for a full body experience!

An oval shape captures the shapes and colours of the Currumbin Valley in the Valley Pilates logo.

Classes

Pilates Group Class

Stretch and burn, and build your core strength with a beautiful class aimed at all levels and stages of life. We incorporate various Pilates props to ensure a unique experience each time. Our kid friendly classes mean your little one can safely play nearby while you workout. Each class finishes with a relaxation and plenty of time to discuss your individual, needs, concerns, goals and questions.

After class you are welcome to linger if you fancy with a herbal tea from our tea caddy and enjoy the stunning views and calm of the Currumbin Valley.

All levels welcome!

Maybe you’re a beginner, injured, pregnant or just want a cosy class you can enjoy with your best friend or partner. No matter your circumstances this is the class for you! I can meet at a location of your choosing (within a certain range) or you can book a time that suits to come along to the studio and enjoy a class tailored to your individual needs.

I will be in touch before your class to discuss any areas of concern, goals or necessary modification and will be able to monitor you throughout the class for best practice and performance.

For 1-4 people.

As a mum of 4, I get the juggle and understand that it’s not always easy to find the time to exercise alone.  I believe the family comes first and that it’s important to show your kids that movement is a priority. All of my classes are kid friendly and I have a large selection of toys, baby items and space for your little ones to play close by while you work out. Our classes are relaxed and your little ones are welcome!

Just another way to make exercise and movement accessible to all.

A comfortable sunny room with pilates mats and props at Valley Pilates studio.

Our Facilities

Our comfortable studio has fans to keep you cool over those summer months, props and support available to assist any modifications from pregnancy, knee issues, back problems, or just extra support. We use props such as Pilates balls, sliders, resistance bands and weights to ensure our classes offer a full body workout and a variety of styles to keep you interested. We provide everything you need from mats to water!

For our kid friendly classes we have a blanket and a selection of toys to keep your little one entertained, feel free to bring your own if you’d rather and some snacks.

Upcoming Classes

Read our latest blog posts…

Barre Pilates – is it for you?

September 6, 2023|

Barre Pilates is full-bodied workout that uses a ballet barre to help provide stability as you work through the class. Each class is design to build alignment, agility, stability, and to strengthen your core, tone and elongate muscles and to be a fun and fresh class with great music and lots of laughs! Suitable for all ages and stages. By combining elements of ballet, Pilates, and strength training, barre can [...]

It’s Like Coming Home

September 6, 2023|

No matter whether we saw you last week, last month, or even last year - we are excited to get your booking, and the same friendly vibe, welcoming smile, and relaxed atmosphere will greet you.  Keeping a good Pilates routine is all fine in theory, but if you've missed a week, or 10, please know that we're always here and would love to see you again. We're always looking for [...]

Keep Moving When Life Gets Crazy

September 6, 2023|

Each week we open our doors and invite you to join us for strong moves, satisfying stretches and the goal of freer movement. We share community, encouragement and support and have a whole lot of fun. But life is busy, many of us are working more just to get by, and at the end of the day we're pooped with a capital P - how do we make the time [...]

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